Making Imposter Syndrome Your Superpower: How Sina’s Womb Circle Facilitator Certification Helped Her Succeed
usha A2024-06-03T08:11:44-07:00If your imposter syndrome is stopping you from hosting women's circles, read Sina's story...
3 Things You Need to Do To Lead a Women’s Circle
usha A2024-06-03T08:20:07-07:00In my experience, I’ve noticed 3 things in common at every single successful women’s circle. If you’re hearing the call to step up and bring healing to the women in your community, here’s what to do to make a good women's circle into a great one.
How To Use What You Already Know To Easefully Facilitate Women’s Circles
usha A2024-06-03T08:05:28-07:00If you’ve ever felt apprehensive about branching out your expertise into womb work, or if you don’t think you’re the right person to lead women’s circles because of your background, I want to introduce you to Laura.
How an Iranian School Teacher Founded Her Own Women’s Circle
usha A2024-06-03T08:16:26-07:00Shabnam didn’t plan to become a circle facilitator - now she’s making herstory in her community.
3 Ways to Reset Your Nervous System in Community
usha A2024-01-28T18:53:38-08:00After two challenging years, you deserve a nervous system reset. Learn three of my favorite ways to reset your nervous system in community.
5 Reasons You Might Have Pain During Sex
rusc DT2022-08-15T05:46:56-07:00If you're overwhelmed like many of us, I'm sharing bountiful amount of ways that you can care for yourself. It was hard to wade through all the different practices and rituals that have been supportive for me, but each of these practices are so powerful in their own right that I know you’ll be nourished and able to give yourself what you need.
3 Favorite Practices to Care for Your Womb
rusc DT2022-08-05T02:50:33-07:00If you're overwhelmed like many of us, I'm sharing bountiful amount of ways that you can care for yourself. It was hard to wade through all the different practices and rituals that have been supportive for me, but each of these practices are so powerful in their own right that I know you’ll be nourished and able to give yourself what you need.
The Problem with Spiritual Bypassing
usha A2021-06-08T05:41:57-07:00I’ve spent a large part of my spiritual journey in the Himalayas, waking up at 4 am to meditate while swathed in white clothes repeating thousand-year old mantras. I am deeply grateful for the experiences I have had, exploring more traditional, patriarchal practices…. but deep down inside, something never felt right. Today on the blog, I share why I had to leave the hierarchical and patriarchal world of yoga, including my guru-student relationship.
5 Blogs You Don’t Want to Miss Out On
usha A2021-05-31T07:03:48-07:00The best of the best - our most viewed, shared, and commented on blog posts of this year (so far). From healing your relationship with money to yoni steaming, this list has something for everyone looking to reclaim their feminity and womb health.
How to Speak the Language of Your Body
usha A2022-06-13T04:22:37-07:00What the mind forgets, the body remembers. Learn body-based tools to let go of limiting beliefs, heal trauma, and learn how to speak the language of your body.